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Sample Food Menu

Food Allergies
None of the meals or snacks served at Outdoor School will contain peanuts or tree nuts. For most other food allergies, in most cases we can provide your child with an alternative option if there is something in a meal or snack item they are allergic to. Please note any allergies on the Health History form.
      

Other Food Restrictions
Food and snack options at Outdoor School are abundant. Alternative options are available at every meal for vegetarian, dairy-free, and gluten-free needs. Students who do not eat pork or red meat may choose the vegetarian option during those meals. If your student has additional specific dietary considerations, Outdoor School will work with you to accommodate for them. Please note these restrictions on the Health History form so our kitchen staff can anticipate quantities. 

You may send (nut-free) supplemental or replacement food for your child if necessary; please contact Tom Eby (teby@mesd.k12.or.us / 503-257-1606) to make arrangements for this in advance. 

 

(Example Only)

Meal and snack offerings vary week to week and site to site. The sample menu below shows the typical kinds of foods your child may encounter at Outdoor School. Contact Tom Eby for specific menus for your child's site and week: teby@mesd.k12.or.us

  Breakfast Lunch Snack Dinner
Sunday      
  • Spaghetti w/ meat sauce
  • Parmesan cheese
  • Green beans
  • Green salad w/ 2 dressings
  • French rolls
  • Blueberry cheesecake squares
  • Milk, Water
Monday
  • Pancakes
  • Maple syrup
  • Sausage links
  • Strawberries
  • Whipped cream
  • Orange Juice
  • Milk, Water
  • Pulled pork w/ buns
  • Tater tots
  • Snap peas and carrot sticks
  • Ranch dip
  • Watermelon or fruit cocktail
  • Cookies
  • Milk, Water
  • Orange wedges
  • Cheese sticks
  • Water
  • Baked chicken
  • Baked potatoes
  • Sour cream & shredded cheese
  • Steamed broccoli
  • Green salad w/ 2 dressings
  • Rolls or biscuits
  • Cherry crunch
  • Milk, Water
Tuesday
  • Scrambled eggs
  • Hashed browns
  • Crater cake
  • Canned pears
  • Milk, Water
  • Chicken soft taco w/ diced chicken in flour tortilla
  • Tomatoes, cheese, olives, lettuce, sour cream
  • Refried beans
  • Tortilla chips
  • Salsa
  • Cantaloupe wedges
  • Milk, Water
  • Pretzels
  • Small apples
  • Water
  • Ham
  • AuGratin Potatoes
  • Peas and carrots
  • Rolls
  • Green salad w/ 2 dressings
  • Moist apple cake
  • Milk, Water
Wednesday
  • French toast
  • Maple syrup
  • Apple sauce
  • Sausage links
  • Milk, Water
  • Hamburgers w/ buns
  • Ketchup, tomatoes, pickles, cheese, lettuce
  • Apple slices
  • Potato chips
  • Cookies
  • Milk, Water
  • Grapes
  • Saltines
  • Juice
  • Teriyaki chicken
  • Rice
  • Stir-fried vegetables (onions, peppers, carrots)
  • Pineapple
  • Poppyseed cake
  • Milk, Water
Thursday
  • Breakfast burrito w/ scrambled eggs & ham in a flour tortilla
  • Cheese
  • Salsa
  • Hashed browns
  • Peaches
  • Milk, Water
  • Beef stew w/ carrots and potatoes
  • Cornbread
  • Green salad w/ 2 dressings
  • Orange wedges
  • Cookies
  • Milk, Water
  • Graham crackers
  • Bananas
  • Milk
  • Turkey
  • Mashed potatoes
  • Gravy
  • Stuffing
  • Candied yams
  • Corn
  • Rolls
  • Cranberry sauce
  • Pumpkin bar
  • Milk, Water
Friday
  • Cheese sticks
  • Muffins
  • Orange wedges
  • Chocolate milk
  • Water
  • Hot dogs (turkey) in buns
  • Fries or tater tots
  • Carrot and celery sticks
  • Fruit tray
  • Ranch dip
  • Rice Krispy treats
  • Milk, Water